Conor McGregor Age & Height: Physical Stats of the UFC Star
As of 2026, Conor McGregor's age is 37 years old, having been born on July 14, 1988. The prominent Irish mixed martial artist and boxer stands at an official height of 5 feet 9 inches.
| Age | 37 years old (as of 2026) |
| Date of Birth | July 14, 1988 |
| Official Height | 5 ft 9 in (174-175 cm) |
| Professions | Mixed martial arts fighter, boxer, actor |
| Organization | UFC |
| Nickname | The Notorious |
Known globally by his famous nickname "The Notorious," Conor McGregor is a prominent Irish professional mixed martial artist whose physical attributes, particularly his age and height, are frequently searched by combat sports enthusiasts. Born on July 14, 1988, McGregor has established himself as one of the most recognizable figures in combat sports. As of 2026, Conor McGregor is 37 years old. Throughout his extensive career competing in the Ultimate Fighting Championship (UFC), his age and accumulated experience have been significant factors in his evolution from a rising Irish prospect to a veteran martial artist. His diverse athletic background encompasses roles not just as a mixed martial arts fighter, but also as a professional boxer, a taekwondo athlete, and a kickboxer.
When analyzing his physical parameters, the official measurements provided by athletic commissions and the UFC are the definitive standard. Conor McGregor's official height is strictly documented by the organization at 5 feet 9 inches. Depending on the specific metric conversion applied by different sporting bodies, this measurement is officially listed as either 174 cm or 175 cm. In the world of combat sports, reach and height play a crucial tactical role, making these accurate measurements vital for analyzing his matchups inside the octagon.
Despite the clarity of these official records, there is often misinformation circulated regarding his physical stature. It is important to note that one should not claim his height is 5'11" or rely on other variations sometimes found in unofficial or fan-driven media. The official UFC measurement remains firmly at 5'9", and any assertions that he is taller are inaccurate. This verified height of 174 centimeters has served as the foundation for his striking-heavy style, allowing him to effectively utilize his background as a kickboxer and taekwondo athlete against a wide variety of opponents.
While his height of 5 feet 9 inches and his July 14, 1988 birth date are permanent, fixed statistics, other physical parameters are subject to change. Specifically, there is no single exact weight that can be attributed to the Irish boxer current to any given date of publication. McGregor's weight fluctuates significantly based on his active fight camps and the specific weight class category he is targeting for a bout. This physical adaptability, combined with his established height and his expanding career that now includes work as an actor, continues to make "The Notorious" a subject of immense public interest as he navigates his late thirties.
Frequently asked questions
When is Conor McGregor's birthday?
The Irish boxer and mixed martial artist was born on July 14, 1988.
How tall is Conor McGregor exactly?
His official height, as documented by the UFC, is 5 feet 9 inches, which translates to approximately 174 or 175 centimeters.
Is Conor McGregor 5'11"?
No, despite occasional claims in fan-driven media that he is 5'11", his official and accurate measurement remains 5'9".
What is Conor McGregor's current weight?
His specific, exact weight fluctuates based on his active fight camps and the weight class category he is competing in, so there is no single static number.
Photo: Andrius Petrucenia on Flickr (Original version) UCinternational (Crop) / CC BY-SA 2.0 — Wikimedia Commons.jpg)
